
Whatever you need, you have it within you already.
Change starts here.
HYPNOSIS EXPLAINED
Hypnosis Explained - Jenine Ingram
What do we do at SE QLD Hypnotherapy & Karunamay Healing?
Most of us are going through life on autopilot, not realising that our thoughts, feelings, and consequently our actions are based on a set of beliefs that were programmed by our previous experiences. While those beliefs might have been helpful at the time, they may not be congruent with your life and the person you want to be today. Our experiences cause us to have certain emotions and those emotions generate energy that can become suppressed or trapped if we don’t let them run their course. We stuff the feelings down to deal with them later, but later never comes. Or we just can’t do it alone.
That’s where we come in. We’ve equipped ourselves with a range of gentle, effective, and fast tools and techniques that help you to understand the things that are blocking you from what it is that you want.
In a nutshell, we’re here to help you to become the best version of yourself.
So what sort of things can we help with?
Read more below.

Focusing on You
How Can We Assist?
Conquer fears and phobias
Do you find yourself avoiding activities because it might put you in the path of your biggest fear? Whether it be arachnophobia, fear of heights, needle phobia, or any other phobia, we use a simple and effective strategy to help you overcome your fears and re-engage in a fulfilling lifestyle.
Calm anxiety and lift depression
Depression and anxiety have become one of society’s biggest challenges today. You’re not alone. We use simple gentle techniques to help you regain your sense of balance and acceptance.
Enhance your performance and achievements
If you’re finding it hard to stay on track and reach your goals, win that trophy, or achieve the desired outcome, talk to us about how we can help you easily and quickly. With clarity and focus, you can exceed your own expectations.
Rid those addictions from your life
Stop smoking, stop gambling, stop drinking to excess, curb your overspending, control your cravings—yes, you can. It’s easier than you think.
Make tough decisions easily
Are you oscillating between option A, option B, and even C, D, and E? Indecisiveness is frustrating, particularly when you need to make a decision and you need to make it now. Tap into your inner wisdom to choose the best outcome for you.
Reduce unwanted weight
Are you finding it hard to shed those unwanted kilos? Hypnosis taps into your subconscious mind to change those unhealthy, unconscious habits. We have been trained in specialist weight loss techniques, including hypnotic gastric banding, to help you on your way to your ideal weight.
And more…
Head to the services page for more information.
We offer therapy and healing in our office based in the Centenary Suburbs of Brisbane, or the comfort of your own home via telehealth to help you:
Start a new relationship with yourself now.
Jenine is a qualified Clinical Hypnotherapist, Psychotherapist, and Master Healer with years of experience in the healthcare sector. Combining different modalities, she assists people to release any issues preventing them from reaching their full potential, such as phobias, addictions, anxieties, and stressors. With her diverse knowledge and skill, she is able to tailor the most effective treatment for the best outcomes.